Carbohydrates in Food: They provide energy to your body, which keeps it going throughout the day. There are two major types of carbohydrates in food:
When we eat plant products containing sugar and starch, our digestive system breaks them down into glucose. This glucose is the simplest form of sugar which is absorbed into the blood and provides us energy.
Test for presence of Starch on food: The main carbohydrates found in our food are in the form of starch and sugars. We can easily test if a food item contains starch.
The food items shown in the figure are sources of mainly of | |||
Right Option : A | |||
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Carbohydrates are called body builder foods. | |||
Right Option : B | |||
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Read the food items given below: i) Wheat ii) Ghee iii) Iodised salt iv) Spinach. Which of the above food items are energy given food? | |||
Right Option : C | |||
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