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NTSE
5th Foundation NTSE
Self Learning
Available
(Click here to know About SELF LEARNING)
Concepts Learning Progress
Available
Test Generator
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Course Progess
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Self Learning
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Dietary Fibers (Roughage) :
The fibrous indigestible material present in our food is called Roughage. Roughage neither provides energy, like carbohydrates and fats, nor builds our body, like proteins. However, it is an important component of our food. Roughage help us in following ways :
The main source of roughage in human food are salad, vegetables and fruits, corn , unpeeled apple, half - crushed wheat(Dalia).