Components of Food


 
 
Concept Explanation
 

Components of Food

Food is essential for all animals, including human beings. The food we eat come from different components.

Components of Food:

The food that we eat consists of different components or nutrients. Nutrients are substances that are needed by our body for proper growth and healthy body function. There are six main components present in food:

1.  Carbohydrates

2.  Fats

3.  Proteins

4.  Vitamins

5.  Minerals 

6.  Roughage or dietary fibres

All these nutrients fulfill the different needs of our body.

Sample Questions
(More Questions for each concept available in Login)
Question : 1

Fine the odd one out. 

Right Option : D
View Explanation
Explanation
Question : 2

Which of the following statements is incorrect for giving food item?

(ì) The ingredients used to prepare this food are obtained from both plant and animal sources.

(ii) The major nutrients in this food are carbohydrates and proteins.

(iii) This food is also a source of vitamin C

(iv) The ingredients source from plants is actually a seed.

Right Option : B
View Explanation
Explanation
Question : 3

Observe the figure below and fill the blanks accordingly.

A Food item rich in carbohydrates is ____1_________

B Egg is rich source of protein,the mineral ______2__and vitamin ______3_____

C _______4______ is a rich source of fat.

D Milk provides __5______ vitamin -D and ___6______ (mineral).

Right Option : B
View Explanation
Explanation
 
Video Link - Have a look !!!
 
Language - English
 
 
 
Related Videos
Language - English
Language - English
Language - English

Language - English
Language - English
Language - English

Language - English
Language - English



Students / Parents Reviews [10]